Macro Calculator

bases
BROWN RICE
ROMAINE LETTUCE
WHOLE-GRAIN PASTA
CILANTRO LIME QUINOA
BAKED SWEET POTATOES
BABY SPINACH
proteins
SOUS VIDEO CHICKEN BREAST
PERI-PERI CHICKEN LEG
HERB-CRUSTED DORY FILLET
SIRLOIN STEAK
LAMB MEATBALLS
SALMON FILLET
supplements
CHARRED BROCCOLI
CARROTS
PARMESAN-ROASTED CAULIFLOWER
BLISTERED CHERRY TOMATOES
KOREAN CUCUMBER SALAD
ONSEN EGG
SCRAMBLED EGG WHITES
FAJITA VEGETABLES
HUMMUS
SAUTEED MUSHROOMS
SWEET CORN
MAPLE MUSTARD TEMPEH
SICHUAN TOFU
ZUCCHINI
AVOCADO
toppings
FRIED GARLIC CHIPS
PEA SPROUTS
POMEGRANATE SEEDS
PICKLED RED ONIONS
TOASTED SUNFLOWER SEEDS
CHOPPED WALNUTS
dressings
CREAMY DILL
GINGER PONZU
LEMON WEDGE
ROSEMARY OLIVE OIL
PESTO
SMOKED SALSA

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calories

0

protein

0

carbs

0

fat